From phone until mind: The best mindfulness apps

By Moris Beracha.- 

Every day, more celebrities are undertaking mindfulness practice, becoming a common habit among many successful people. High authority figures of sports, music and media, such as Kobe Bryant, Paul McCartney and Ariana Huffington do it on a daily basis to keep their attention in the top shape.

The first step is always hard, but it is definitely worth it for those who want to redesign their lifestyle.

Therefore, Forbes made a list of the best meditation apps that will serve as an athletics coach to your focus and mind.

Trixie has a nice collection of guided meditations crafted by the mindfulness experts. On top of that, there is a virtual Artificial Intelligence (AI) meditation assistant that analyzes your routine, mood and meditation patterns to find the most suitable guided meditation for any particular moment in your life.

Artificial intelligence is a feature integrated into Aura. This app provides short and personalized science-backed mindfulness exercises.

MindFi is a perfect app for the aspiring meditator, because it helps to form a habit that lasts. Its practical and straightforward approach to meditation makes it easy to learn it everywhere: during deep work, on a daily commute or before a meal.

Breathing is a fundamental characteristic in mindfulness practice and in Oak app. Oak provides meditation and breathing exercises. Also, it works for every heuristic meditator with guided mindfulness exercises.

If you are looking for a simple meditation tool, ZenFriend is the ideal app. Despite it has nothing flashy, it has everything you need. Also, it is suitable for starters and advanced users.

What is your favorite ‘mindfulness’ app?

Read the original post here.